Ideally, you have good systems in place and stay on top of your commitments. And when it’s time to turn off work and turn on the rest of life, you flip the switch.
But sometimes there’s just too many open loops. If you leave now, you’ll be thinking about them all night. You won’t be present when you get home to your family.
Sometimes it’s better to suck it up, stay late, and close those loops. Then you can go home with a free mind. Just don’t make this a habit.